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Are you struggling to lose weight no matter how much you diet or exercise?
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HEALTH
5/29/20231 min read
One Common Factor in Overweight Men and Women
In 2023, after studying over 170 years of scientific data, a team of researchers from the Stanford University School of Medicine discovered one common factor in overweight men and women - low inner body temperature.
Inner body temperature
Inner body temperature is not how hot or cold your skin feels, it's the temperature of your internal organs and cells. And further clinical research from Switzerland has shown that inner body temperature plays a role on how your body metabolizes fat.
For every drop in inner body temperature, your metabolism slows 13% or more.
When inner body temperature is normal, calorie burning is fast and effortless. When inner body temperature is low, your metabolism is slow. In fact for every drop in inner body temperature, your metabolism slows 13% or more.
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