Are you struggling to lose weight no matter how much you diet or exercise?

One Common Factor in Overweight Men and Women

In 2023, after studying over 170 years of scientific data, a team of researchers from the Stanford University School of Medicine discovered one common factor in overweight men and women - low inner body temperature.

Inner body temperature

Inner body temperature is not how hot or cold your skin feels, it's the temperature of your internal organs and cells. And further clinical research from Switzerland has shown that inner body temperature plays a role on how your body metabolizes fat.

For every drop in inner body temperature, your metabolism slows 13% or more.

When inner body temperature is normal, calorie burning is fast and effortless. When inner body temperature is low, your metabolism is slow. In fact for every drop in inner body temperature, your metabolism slows 13% or more.

Full research articles here:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2744512

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6946399/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC67660582/